Occurred between September and October 2016 Weeks 1 - 4 It's been a while since I have been able to sit down and write something. So I'm very happy that my first update is about my pregnancy! Since our announcement, many have asked me if I'd be starting a pregnancy journal and although the thought … Continue reading Pregnancy – Month 1
As I mentioned in my previous post, I recently made homemade "pupcakes" for my little nugget's 2nd birthday. Normally, I would have gone out and bought some from a dog bakery but apparently that's unheard of around here, so I decided to try my hand at making my own! They were a hit! I even … Continue reading Peanut Butter Banana “Pupcakes” with PB Frosting!
With only 146 days left until the wedding (I know, right!? Time is flying by!), I've decided it's time kick it up a notch. Less cheats, more healthy alternatives. Don't get me wrong, there's nothing wrong with cheat meals. Trust me, it's not easy for me to give up my nachos and beer every weekend. … Continue reading THE Best Mid-Day Snack to Curb All Your Cravings (and Under 230 Calories!)
Periodically, I do have trouble sleeping. I live in a province that does not partake in Day Light Savings time so during the winter, it’s very dark making for short days and in the summer, it’s very bright making for long days (which I never complain about). During those seasonal changes, my body is forced … Continue reading 8 Ways to Improve Your ZzZs
Now there's really no excuse not to go to the party on Friday night! You can sip this all night long and not have to worry about sacrificing your daily caloric intake. This is probably the easiest recipe I could possibly post but that's my general style in the kitchen - not too many ingredients … Continue reading Super Skinny Arnold Palmer Party Drink
Disclaimer: I have only competed once and I didn't place. I'm not claiming to be a competition veteran here. But I will share a couple things about competing as a rookie that drove me absolutely bonkers and that no one had warned me about. If you're thinking about competing in your first body building competition, … Continue reading 8 Things They Don’t Tell You About Competing in Body Building